Workshop: "ABCs of Postpartum Healing"

Service Description

This self-paced online workshop (via a YouTube video series) will teach you the basic elements of healing in the postpartum period and how to reconnect with your body in order to set the foundation in your core/pelvic floor to be able to get back into activity and exercise safely and effectively. What is covered: Core Description Alignment Breathing Core Connection Common Postpartum Myths Debunked​ 15 min live follow up call up with Dr. Brenda Copy and paste this link to the main workshop page where you can learn more and purchase! Or, click the "Online Workshop" tab on the website. https://www.shethrivespt.com/abc-workshop-landingpg