Sat, Mar 07
|Charlotte
Birth-Ready Workshop
From the inside out: pelvic floor and mind connection for a confident birth Ask real questions about your body in a supportive, intimate setting.
Time & Location
Mar 07, 2026, 10:00 AM – 12:00 PM
Charlotte, 5527 Open Book Ln, Charlotte, NC 28270, USA
Guests
About the Event
BIRTH-READY
HOSTS: Dr. Brenda Gajowski, Pelvic Physical Therapist, and Pauline Biahun, Birth Doula
LOCATION: She Thrives Office: 5527 Open Book Lane, Charlotte NC 28270
Join Dr. Brenda and Pauline for a small-group birth preparation workshop designed to help you feel confident, mindful, and connected to your body throughout your pregnancy and the birthing process. Ask real questions about your body in a supportive, intimate setting.
This workshop will help you tune into your core, your breath, and your pelvic floor so you can move into birth feeling strong, supported, and confident. This is appropriate at any stage in pregnancy! Brenda and Pauline will teach you how to stay connected to your body and pelvic floor throughout pregnancy, what to know about specific birth preparation exercises and body connection, and what to know during labor and delivery to increase your confidence and to help you understand how to work with your…
Tickets
Birth Ready Workshop
Sale ends
Mar 07, 8:00 AM
$140.00
Total
$0.00