Thu, Mar 24
|Free Virtual Workshop
THE ABCs of POSTPARTUM HEALING
Learn the fundamentals of re-connecting with your inner core and pelvic floor to truly heal from birth and effectively return to activity!
Time & Location
Mar 24, 2022, 11:00 AM – 12:00 PM
Free Virtual Workshop
Guests
About the Event
THE ABCs of POSTPARTUM HEALING and RETURNING TO ACTIVITY
with Dr. Brenda Gajowski, DPT
This live online workshop (via Zoom) will teach you the basic elements of healing in the postpartum period and how to reconnect with your body, in order to set the foundation in your core/pelvic floor to be able to get back into activity and exercise safely and effectively! You will learn concepts to help you re-connect with and re-balance your body. This workshop is geared toward women after birth and up to 6 months postpartum, however, any time you feel a disconnect in your core and pelvis...whether you had your baby a few weeks ago or a few years ago... these concepts are for you!
This workshop is for you if you are wondering:
what is “normal” and what is not in the postpartum period
why you may be having pain or discomfort
Tickets
ABCs of PostPartum Healing
$0.00
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