The "ABCs" of Core and Pelvic Health
I do a frequent workshop called "The ABCs of PostPartum Healing". This was born out of the main 3 things I start with when working with...
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Dr. Brenda
- Aug 4, 2021
My Top 10 Tips for Prolapse (and general pelvic health)
The term "prolapse" refers to when one or more organs in the body are displaced from their normal positions, usually downward. In the...
Dr. Brenda
- Sep 8, 2018
Signs You May Have a "Weak" Core
“How do I know if I need pelvic floor and core physical therapy?” “I can sneeze without peeing so does that mean everything is healed...
Dr. Brenda
- Jun 2, 2018
What Type of Physical Therapist am I?
What is “pelvic PT”?, “postpartum rehab”?, “women’s health PT”?, and how does it tie in to “orthopedic” and “sports PT”? (sometimes I...
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