The Growing Demand for Pelvic Floor PT Services in Charlotte
Personally, I’ve noticed more clients coming to me for preventive care during pregnancy and after birth. They’re learning that connecting
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Dr. Brenda
Sep 7, 2023
Why is My Butt Flat? Discover How to Improve Your Glutes (The Right Way)
Discover what causes a flat butt & how to effectively increase glute strength to unlock the potential of your glutes.
Dr. Brenda
May 26, 2022
The "ABCs" of Core and Pelvic Health
I do a frequent workshop called "The ABCs of PostPartum Healing". This was born out of the main 3 things I start with when working with...
Dr. Brenda
Oct 5, 2021
I'm Pregnant - Should I Come for Core/Pelvic PT, or Should I Wait?
Yes - come now, don't wait! Core/Pelvic PT can help support pregnancy and birth, and help with postpartum recovery - find out how.
Dr. Brenda
Mar 16, 2021
The Foot's Connection to the Core
Written and medically reviewed by Dr. Brenda, DPT Yes that's right - your feet are connected to your core! This is one of my favorite,...
Dr. Brenda
Mar 3, 2019
The One Thing I Teach EVERY Client I See.....Alignment!
Written and medically reviewed by Dr. Brenda, DPT Why do we talk so much about alignment? Why does it matter?...
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