The "ABCs" of Core and Pelvic Health
I do a frequent workshop called "The ABCs of PostPartum Healing". This was born out of the main 3 things I start with when working with...
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Dr. Brenda
- Oct 16, 2018
10 Myths about Diastasis Recti Debunked
Diastasis Recti “DR” (abdominal separation) is one of the things that I get asked questions about almost on a daily basis. And it is...
Dr. Brenda
- Sep 8, 2018
Signs You May Have a "Weak" Core
“How do I know if I need pelvic floor and core physical therapy?” “I can sneeze without peeing so does that mean everything is healed...
Dr. Brenda
- Jun 2, 2018
What Type of Physical Therapist am I?
What is “pelvic PT”?, “postpartum rehab”?, “women’s health PT”?, and how does it tie in to “orthopedic” and “sports PT”? (sometimes I...
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