Diastasis Recti Physical Therapy: Understanding the Basics & Its Importance in Recovery
I receive questions nearly every single day about diastasis recti (DR) – and it’s no wonder, given how common the condition is and the...
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Dr. Brenda
May 26, 2022
The "ABCs" of Core and Pelvic Health
I do a frequent workshop called "The ABCs of PostPartum Healing". This was born out of the main 3 things I start with when working with...
Dr. Brenda
Oct 16, 2018
10 Myths about Diastasis Recti Debunked
Written and medically reviewed by Dr. Brenda, DPT Diastasis Recti “DR” (abdominal separation) is one of the things that I get asked...
Dr. Brenda
Sep 8, 2018
Signs You May Have a "Weak" Core
“How do I know if I need pelvic floor and core physical therapy?” “I can sneeze without peeing so does that mean everything is healed...
Dr. Brenda
Jun 2, 2018
What Type of Physical Therapist am I?
What is “pelvic PT”?, “postpartum rehab”?, “women’s health PT”?, and how does it tie in to “orthopedic” and “sports PT”? (sometimes I...
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