Dr. BrendaMay 26, 2022The "ABCs" of Core and Pelvic HealthI do a frequent workshop called "The ABCs of PostPartum Healing". This was born out of the main 3 things I start with when working with...
Dr. BrendaOct 5, 2021I'm Pregnant - Should I Come for Core/Pelvic PT, or Should I Wait? Yes - come now, don't wait! Core/Pelvic PT can help support pregnancy and birth, and help with postpartum recovery - find out how.
Dr. BrendaMar 16, 2021The Foot's Connection to the CoreYes that's right - your feet are connected to your core! This is one of my favorite, sneaky tips - that activating your foot can truly...