Diastasis Recti Physical Therapy: Understanding the Basics & Its Importance in Recovery
I receive questions nearly every single day about diastasis recti (DR) – and it’s no wonder, given how common the condition is and the...
Diastasis Recti Physical Therapy: Understanding the Basics & Its Importance in Recovery
The "ABCs" of Core and Pelvic Health
Pillars of Recovery
My Top 10 Tips for Prolapse (and general pelvic health)
My Top 5 Healing Tips
Signs You May Have a "Weak" Core
I had a baby, what should I expect?
What Type of Physical Therapist am I?