The "ABCs" of Core and Pelvic Health
I do a frequent workshop called "The ABCs of PostPartum Healing". This was born out of the main 3 things I start with when working with...
The "ABCs" of Core and Pelvic Health
Pillars of Recovery
My Top 10 Tips for Prolapse (and general pelvic health)
My Top 5 Healing Tips
Signs You May Have a "Weak" Core
I had a baby, what should I expect?
What Type of Physical Therapist am I?