top of page
Search


It's Vagus Baby!
Written and medically reviewed by Dr. Brenda, DPT Did you know that awareness and mindfulness of your breathing patterns can actually...

Dr. Brenda
Jan 28, 2021


What's Breathing Got To Do With It?
Mindful, deep breathing is so important for many things in our body to enhance our PHYSICAL and MENTAL health. Yes I know......we...

Dr. Brenda
Jan 16, 2019
bottom of page