Personally, I’ve noticed more clients coming to me for preventive care during pregnancy and after birth. They’re learning that connecting

Get a quick tip for how to prevent leaking during jumping jacks

Yes - come now, don't wait! Core/Pelvic PT can help support pregnancy and birth, and help with postpartum recovery - find out how.

Ladies - you should NOT be leaking pee when you run or exercise! No, it is not something you have to "deal with" because you have had a...

Written and medically reviewed by Dr. Brenda, DPT Yes that's right - your feet are connected to your core! This is one of my favorite,...

Written and medically reviewed by Dr. Brenda, DPT Did you know that awareness and mindfulness of your breathing patterns can actually...

Written and medically reviewed by Dr. Brenda, DPT The findings in this article (https://www.dailymail.co.uk/health/article-6339553/About-...

What is “pelvic PT”?, “postpartum rehab”?, “women’s health PT”?, and how does it tie in to “orthopedic” and “sports PT”? (sometimes I...