I'm Pregnant - Should I Come for Core/Pelvic PT, or Should I Wait?
Yes - come now, don't wait! Core/Pelvic PT can help support pregnancy and birth, and help with postpartum recovery - find out how.
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Dr. Brenda
- Apr 20, 2021
RUN FOR IT! (without leaking pee)
Ladies - you should NOT be leaking pee when you run or exercise! No, it is not something you have to "deal with" because you have had a...
Dr. Brenda
- Mar 16, 2021
The Foot's Connection to the Core
Yes that's right - your feet are connected to your core! This is one of my favorite, sneaky tips - that activating your foot can truly...
Dr. Brenda
- Jan 28, 2021
It's Vagus Baby!
Did you know that awareness and mindfulness of your breathing patterns can actually change the organ response in your body?! All the...
Dr. Brenda
- Nov 6, 2018
Reflection on an Article About Incontinence
The findings in this article (https://www.dailymail.co.uk/health/article-6339553/About-half-women-age-50-incontinence-embarrassed-speak-d...
Dr. Brenda
- Jun 2, 2018
What Type of Physical Therapist am I?
What is “pelvic PT”?, “postpartum rehab”?, “women’s health PT”?, and how does it tie in to “orthopedic” and “sports PT”? (sometimes I...
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